Free Parent Guide

Is Your Child's Screen Damaging Their Eyes, Sleep & Future?

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Father and child enjoying ElimuTab together

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Here's exactly what you'll learn.

01
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The 3 Silent Threats

How screens are damaging your child's eyes, sleep and attention — with the evidence behind each one.

02
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The Eye Protection Rules

The 20-20-20 rule, safe screen distances by age, and why phones are dangerous for children under 12.

03
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The Sleep Fix Protocol

Four steps to better sleep — starting tonight. Blue light filters, screen curfews, and the bedroom rule.

04
📱

The Smart App Swap Guide

8 direct replacements for YouTube, TikTok and games — learning apps your child will actually want to use.

05
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The Children Who Will Win in 10 Years

Passive consumers vs. active learners — and exactly what intentional parenting looks like today.

06
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The 7-Day Screen Reset Plan

One action per day. No overwhelm. By Day 7 you have a new family system — not just a new rule.

🎁

BONUS — Free CBC Digital Learning Assessment

Personalised for your child's age and grade. Delivered on WhatsApp within 24 hours.

Two girls with ElimuTab Children with ElimuTab outdoors
4–6 hrs
Daily screen time, Kenyan children 5–12
80%
Of that time is entertainment — not learning
1 term
To see real academic improvement
Kenyan family enjoying ElimuTab together

ElimuTab Learning Tablet

Everything in this guide, built in — from Day 1.

CBC, 8-4-4 and IGCSE content preloaded. Parental controls. Auto screen limits. Blue light filter. SIM card slot. Drop-proof case.

ElimuTab ET03 Max with Kenyan flag case Mother helping children learn on ElimuTab
📚
CBC Content Preloaded

Ready from Day 1

🔐
ElimuSafe Controls

Monitor & restrict access

📡
SIM Card Slot

Works without WiFi

🛡️
Drop-Proof Case

Built for school life

What parents are saying

Faith Wanjiku
Faith Wanjiku
Nairobi · Mother of 2

My son James was watching YouTube for 4 hours straight after school every day. I tried everything — hiding the router, taking the tablet, setting timers. Nothing stuck. I followed the 7-day plan and by Day 5 he was opening Khan Academy on his own. His Maths CAT went from 48% to 71% in one term. I cried when I saw that report card.

Grace Achieng
Grace Achieng
Kisumu · Mother of 1

My daughter couldn't sleep before 11pm and was always exhausted in school. Her teacher kept calling me. After reading about blue light I turned on the filter and stopped screens at 8pm. Within 10 days she was asleep by 9. Her teacher called again — this time to say she was more focused and participating in class.

David Mwangi
David Mwangi
Nairobi · Father of 3

I was sceptical — my son said learning apps were boring. I let him choose the replacement himself from the swap guide. He picked Prodigy Game. Three weeks later he's asking to play it before football. His maths teacher commented at the last parents' meeting. I've already recommended this to five parents in our school WhatsApp group.

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